RELATED ARTICLESMORE FROM AUTHOR Email Advertisement TAGSdr liam glynnfeaturedhealthhypertension No vaccines in Limerick yet Vicky calls for right to die with dignity Limerick on Covid watch list Print Limerick Post Show | Careers & Health Sciences Event for TY Students Previous articleTogher Talk – Michael StoranNext articleLimerick lensman making waves Liam Togherhttp://www.limerickpost.ieLiam joined the Limerick Post in December 2012, having previously worked in other local media organisations. He holds an MA in Journalism from the University of Limerick and is particularly interested in sports writing. Linkedin NewsHealthLifestyleHigh blood pressure affects one in four Irish adultsBy Liam Togher – May 30, 2013 1049 Walk in Covid testing available in Limerick from Saturday 10th April Twitter Facebook Hospital bosses deny claims of manipulating trolley figures WhatsApp ONE quarter of the adult population in Ireland is affected by hypertension, the medical term for high blood pressure.That’s according to Dr Liam Glynn, who was speaking during the Irish Heart Foundation’s (IHF) recent campaign for World Hypertension Day which included free blood pressure checks across the country, with the busiest stop being the Crescent Shopping Centre in Dooradoyle, where more than 120 people availed of the facility.Sign up for the weekly Limerick Post newsletter Sign Up Dr Glynn explained that the condition, despite affecting a quarter of the adult population, can be very difficult to diagnose and that adequate treatment is essential.“It is symptomless so we won’t know if people have it and it is very dangerous because it is a significant cause of heart attacks and strokes, which we are trying to prevent due to their implications.”Dr Glynn stated that only one in three adults with hypertension are diagnosed with the condition, and that only 33 per cent of those diagnosed are treated to an adequate level.He stressed the importance of going for a blood pressure check, as hypertension is difficult to spot but very preventable.“The best way to spot hypertension is to get your blood pressure checked. That’s the big message we’re trying to get across that no matter how stressed, fit or overweight a person is, they could have high blood pressure.As blood pressure increases with age, Dr Glynn recommends that any person over the age of 50 should get a blood pressure check every six months, and the same for any person who has been diagnosed with hypertension.He added that lifestyle changes such as regular exercise, weight loss and a low fat diet can help to ease people’s blood pressure.“I recommend exercising for 20 minutes a day, five days a week and weight loss also helps as there is a direct relationship between weight and high blood pressure. Reduce your salt intake and stick to a low fat diet, and if you are diagnosed, it’s important that you are on the right treatment and that you take your medication every day.”
“Kieron Conway put up a great fight, he’s a tough boy, he has a great work rate, but I do believe I clearly won by four rounds,” he said after the fight. “But it is what it is. I’m gutted. I’m still champ but I deserved the win.”Conway can take a lot of positives from this draw. Expect him to challenge again for the British title. Also on the card:Otha Jones III def. Michael Horabin via a first-round TKO (referee stopped fight); lightweights.Craig Richards def. Andre Sterling via unanimous decision (117-111, 116-111, 115-112); British light heavyweight title final eliminator.Shannon Courtenay def. Valerija Sepetovska via second-round TKO (referee stopped fight; bantamweights.Charles Frankham def. Ilgvars Krauklis via first-round knockout; super featherweights.Recce Bellotti def. Josue Bendana via fourth-round knockout; featherweights.Anthony Fox def. Duane Sinclair. 79-73 on points; light heavyweights Conor Benn defended his WBA Continental welterweight title in empathic fashion Friday, defeating Jussi Koivula via second-round TKO at London’s York Hall.”The Destroyer” (15-0, 10 KOs) rallied after taking a lot of punishment in the opening round of his debut as a headliner. Koivula (24-7-1, nine KOs) caught him with a right hand early and looked determined to get the job done inside the first three minutes. The “Ice Man” continued to take the fight to the 22-year-old champ and eventually sent him stumbling back to the ropes with a left hand. Koivula easily won Round 1 and silenced the crowd, which began to grow nervous. Benn looked to match Koivula’s work rate in the second; finally, with 1:15 gone, he landed a short left hook that sent the Finnish fighter to the canvas. It wasn’t long before Koivula was down again after a flurry of punches. The referee stopped the fight with 53 seconds remaining in the round after Benn backed Koivula up against the ropes and landed a big right hook followed by a left hook.Join DAZN to watch 100+ fight nights a year”He came out firing, tried to throw me out (of) my game plan,” Benn said after the fight. “He thought I was a little boy. I knew he was going to come out like a 35-year-old man, and he thought he could bully me around, but I wasn’t having any of it.””I wanted to get the balance right, the old Conor Benn and the new and improved Conor Benn,” he added. “I think I showed a little bit of both today.”Said promoter Eddie Hearn: “Three of four fights ago I don’t think [Benn] would have of reacted like that.””Now we move into the danger zone, the likes of [Samuel] Vargas and Josh Kelly,” Hearn added. “That could end up being a huge domestic fight, Josh Kelly against Conor Benn.”Co-main event: Ted Cheeseman retains British super welterweight title after split draw with Kieron ConwayCheeseman (15-1-1, nine KOs) defended his Lord Lonsdale belt one fight after suffering a unanimous decision defeat to Sergio Garcia for the EBU European super welterweight title. The judges scored the bout 115-114 for Cheeseman, 116-113 for Conway and 114-114.”The Big Cheese” showed power and persistence against a game opponent.He started on the front foot and landed the better shots in the early rounds, working the body well before going upstairs. As the fight entered the middle rounds, however, Conway (12-1-1, three KOs) grew in confidence and started to land with hook after hook to the body. With blood coming from Cheeseman’s nose in the fifth, Conway continued to land the jab before setting up combos to the head and body. Cheeseman, with his head down and his hands up, walked into the shots before landing a few combos of his own when he backed up Conway against the ropes.With both men fighting on the inside and happy to trade blows, the bout turned into a test of who wanted it more. Cheeseman’s experience appeared to pay dividends in the final two rounds as he delivered well-placed body shots that slowed Conway. Cheeseman looked deflated by the decision.