Indoor Track And Field To Open 2015-16 This Weekend

first_imgThe Drake University indoor track and field teams get the 2015-16 season underway this weekend at the SDSU Holiday Open in Brookings, S.D. The two-day meet, hosted by South Dakota State University, will be contest on the Jackrabbits’ Sanford-Jackrabbit Athletic Complex’s 300-meter track. “I’ll be anxious to see how we’ll perform,” said Drake head coach Natasha Kaiser-Brown. “I expect the verterans to do a great job because they’ve done this before and we’ll see how the newcomers respond.”Those veterans include athletes that earned a total of eight all-conference honors during the 2014-15 season and are primed to add to their accomplishments this season.The men’s team returns all-conference performers in sprinter Pierce Vincent (Fayetteville, Ga.), hurdlers Kai Asberry (Carrollton, Texas) and Hudson Priebe (Chamberlain, S.D.). In the distance events, Rob McCann (Mississauga, Ontario) returns after earning all-MVC honors in the mile while Reed Fisher (Minnetonka, Minn.) is coming off an all-MVC cross country season. McCann is expected to run the mile again indoors with Fischer focusing on the 5,000 meters. Former MVC outdoor champion Ryan Cook (Colorado Springs, Colo.) returns in the high jump as well.”We’re such a unique team in that we’re not a just a sprint or distance or field team,” Kaiser-Brown said. “We have a little bit of everything that makes us more well rounded heading into the indoor season. We have a great hurdlers, great sprinters, great distance runners, great field athletes and it’s a well rounded team. The athletes we have are very well driven.”For the women’s team, indoor and outdoor triple jump school record holder Kayla Bell (Bolingbrook, Ill.) returns following her record-breaking season in the jumps. On the track, two-time all-MVC honoree Mary Young (Urbandale, Iowa) enters her sophomore season after recording a school record in the 100-meter hurdles during the outdoor season. In the distance events Emma Huston (Des Moines, Iowa) enters the track season after earning all-MVC honors during the cross country season while Taylor Scholl (Prior Lake, Minn.) aims for another strong season in the mile.Many of those standouts and the team’s younger talent will have their first opportunity to get their competitive juices flowing at this weekend’s meet. “It’s exciting and it gets your adrenaline flowing, but that can be detrimental,” Kaiser-Brown said of the start of the season. “This is good practice to learn how to manage your emotions and nerves. For a lot of atheltes once they get that first meet out of the way, everything falls into place.”For Kaiser-Brown and staff, the opening meet also serves as an indicator of the team’s training to date and areas of needed focus heading into the bulk of the indoor season after winter break.”We’re looking for a checkpoint of where we are in our fall training,” Kaiser-Brown said. “We’ve been going since late August with three months of condition and technical work. We’re doing things a little different this year where we’re really dragging out our condition phase longer and wrapping that up after the break.”This weekend’s season opener start Friday afternoon with the heptathlon and pentathlon. The bulk of the competition will be staged on Saturday starting at noon with the field events and 1 p.m. on the track.Print Friendly Versionlast_img read more


first_imgFANCY winning a fabulous Christmas night out for you and your friends?Well Donegal Daily and the Mount Errigal Hotel in Letterkenny have come together so that one lucky winner can take NINE friends on a wonderful night out on Friday, December 12.Abba Reunion returns due to popular demand to the Mount Errigal Hotel that night. And we have a table for ten to give away. Celebrating Abba’s 40th year of Flares, Fame & Fabulousness! This is THE best Abba tribute in Europe, this group have toured the world and stars the original Frida from the West End!The Christmas Party Package includes:* A Warm Welcome By Your Dedicated Party Host* Bellini Cocktail By The Lobby Fire * 4 Course Meal to include the Mount Errigal Hotel’s Famous, 10oz Josper Sirloin Steak* Abba Reunion, superbly accurate harmony vocals, stunning replica costumes & excellent visuals.* Followed by Disco by Donegal’s best DJ – John Bosco.So how do you win this fabulous prize?It’s simple. Log on to to see their fabulous Christmas Party Line-up. Answer this question:How many nights will Abba Reunion play at the Mount Errigal Hotel this Christmas?Then send an email to [email protected] giving your answer, name, contact number and where you’re from! Simple.Closing date for entries is next Wednesday, November 26th at noon. Usual competition rules apply. The prize is for Friday, December 12th. No alternative dates are on offer and there is no cash alternative. Good luck!WIN AN ENTIRE CHRISTMAS PARTY NIGHT OUT FOR YOU AND YOUR FRIENDS! was last modified: November 20th, 2014 by John2Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:Abba ReunionMount Errigal Hotelwin a christmas partylast_img read more

Photos: Oakland A’s manager Bob Melvin sells Berkeley mansion

first_imgOakland A’s manager Bob Melvin has sold his home in Berkeley, Calif. for $3 million.Click here if viewing from a mobile device.The Mediterranean-style five-bedroom, three-and-a-half bath home is nestled in the Berkeley Hills. It features a wine cellar, a stair tower with 140-year-old iron railings, and a separate guesthouse, among many other amenities. Melvin purchased the home in 2013 for $2.3 million, according to public records.Paul Zuvella with Better Homes and Gardens was the listing …last_img

22″ Claw on Ombre Two Tone Synthetic Long Straight Ponytail Hair Extensions Natural to Grey : Fantastic, only ordered a few days ago

first_imgAbsolutly delighted with this. Absolutly delighted with this,ive bought a handful of now and theve not been quite excellent,but this a person wins fingers down,its so natural on the lookout on and ive been complimented a number of times with it now and only been sporting it a couple of days,i acquired the darkish and crimson 1 and i really like it so significantly so im ordering more,great interaction with sellar extremely helpful and helpful,defo would recomend to anybody else seeking to buy,from a incredibly joyful consumer ?????.I get a good deal of compliments on the hair items. One red, a person dim purple and the blue. They can tangle a little bit but a spray of go away in conditioner or cloth softner and thats shortly treated.22″ Claw on Ombre Two Tone Synthetic Long Straight Ponytail Hair Extensions Natural Black to Silver GreySent by Royal Mail ,only take one week to receive the package .Hair Length: 22 inches(About 55cm) , Hair weight : 180g (with the claw)Premium quality clip claw ponytail hair extension for an instant hair transformation! Free flow volume hairs, so silky and smooth it moves and feels like human hairMaterial:High quality japanese kanekalon fiber made. Texture: Straight, Style: ponytail clip clawEasy to wear , Perfect for weddings, parties and giftsExcellent, only requested a handful of days ago. Fantastic, only ordered a couple times ago. Have to say the clip failed to in shape in my letterbox. Other than that, arrived completely straight & appears to be wonderful on.Looks superb but does get not form quickly.Excellent products and fantastic valuable sellers. Not only was the product specifically what i envisioned but the sellers have been wonderful. I had a few difficulties with the delivery and they had been not only practical but kept in get in touch with all the way through the process. They have been quite practical and consciensious and i am empressed and would endorse them to anybody. With regards to the product- it is precisely what i anticipated and outstanding high-quality. I cannot wait around to weat these (bought two as bunches.22″ Claw on Ombre Two Tone Synthetic Long Straight Ponytail Hair Extensions Natural Black to Silver Grey : Wasn’t expecting much but was surprised by how good it is. Feels and looks like real hair. Doesn’t shed hair like some other cheap extensions i have bought in the past. I purchased the red one but will be buying a few other colours. I highly recommend this product. Really good top quality – content shopper.Superior color long plenty of arrived actually speedily and actually god content .Beloved this hair ,appears wonderful in, i would advise thease to anybody. Would be 5 star but the delivery was slow but apart from that they are excellent price for cash i will unquestionably be getting from in this article once more.I wore this on a night out and acquired so a lot of compliments. Genuinely uncomplicated to set in, and stayed set all evening and i was out till 6am, even stayed put when it was grabbed and pulled- magic.I put some of my natural hair in a bun and pinned it in tight so the clip had a thing to grip to. Also i was dancing all night time and predicted it to get all matted and knotted but it didn’t, stayed straight and shiny.Good appears to be wonderful but tatted quickly.Shame this won’t really operate with a lace entrance but. Disgrace this does not genuinely work with a lace front but i am guaranteed with the suitable volume of ability it could potentially function, magnificent hair even though.Daughter required her hair dyed. So i acquired her this so at weekends she has her hair dyed.I discovered it way too cumbersome and heavy with the claw clip. And felt it would drop off when dancing. So i took the claw clip out and put a little clip within so it would sit below a bun. It has a draw string much too to place above a bun and functions so much much better and sits more natural. Excellent high quality hair and quite thick. I can now be fret no cost when singing and dancing on stage. Protected with a number of kirby grips. And completely ready to go 🙂 perhaps the vendor could set a modest clip inside of so it can be employed possibly way ).Wonderful the 1st use, appeared terrible right after.So its fine if your prepare to put up with that. I constantly needed a brush handy to tidy it up. So its high-quality if your prepare to set up with that. Does seem good while and i had a large amount of favourable compliments about the glimpse and duration of it.Fantastic for hair layout lessons.Cant use except if your hair is jet black /.Straightforward to clip on your possess pony tail. Absolutely everyone thought it was my possess hair. Simple to clip on your personal pony tail, the clorous are superb and the hair is verry thick. I will get other hues as very well.last_img read more

Farm business analysis and benchmarking

first_imgShare Facebook Twitter Google + LinkedIn Pinterest As we turn the page from winter to spring we welcome the longer days and the warmth the sunshine brings us. In farm country this is the time of year that hope is supposed to spring eternal.As farmers head to the fields, they may not be as optimistic as previous years. Although we’ve seen a nice winter rally in the grain markets, USDA forecasts are still predicting net farm incomes to decrease to the lowest levels since 2006. Much of the talk on the winter meeting circuit focused on the importance of knowing your cost of production.OSU Extension’s Barry Ward is forecasting higher energy prices with most other input costs staying flat to slightly higher. Rising interest rates, high health care costs, a strong dollar, and the potential for uncertainty with our trading partners are doing little to brighten the mood. The dim outlook coupled with already razor thin profit margins are starting to remind some of the more seasoned producers of the 1980s farm crisis.The farm crisis of the 1980s saw land values plummet as many operations were unable to pay high interest rates and saw their farms foreclosed on. It is estimated that nationwide around 300,000 farms were put out of business during the decade. The fallout led to the creation of the Farm Financial Standards Task Force in 1989. Their job was to develop standardized guidelines for agricultural producers. Today, the name has changed to the Farm Financial Standards Council (FFSC), which currently uses 21 financial guidelines to evaluate farm data. These guidelines are used by banks and lenders to help make decisions on extending credit to farms. While the backstory might be a little bit of the unknown to producers, the terms liquidity, working capital, solvency, and several others are not.While farmers have been relying on OSU Extension for help with developing nutrient management plans, herbicide plans, and analyzing data from on farm research, they have not yet realized the full potential of farm financial planning. A grant was awarded from the USDA National Institute of Food and Agriculture (NIFA) to expand access to farm business analysis and benchmarking resources with the goal of helping Ohio farmers gain a better understanding of their financial health. The program gives producers a farm finance scorecard that shows how they stack up in each of the FFSC’s 21 categories. These numbers are then shown on graphs showing the trend from previous years for that specific operation, as well as their standings compared to the national average of all farms that submit their records. Benchmark reports are used to identify successes and opportunities to improve. Each farm that participates in the analysis program will receive personalized benchmark reports that include their farm’s numbers. These individual values are then highlighted to show where their farm falls in the benchmark report for each item compared to participating Ohio farms.Farm Business Analysis isn’t just for farms focusing on grain production. There is a large network of dairy farms, primarily in Eastern Ohio, already participating. When multiple enterprises are present, the analysis can help producers allocate expenses between different areas in their operation. Whether the farm wants to compare their crops on owned versus rented land, their crop operation compared to their livestock, or the profitability of an individual crop or custom farming operation there are tools available to analyze the data provided. It has been estimated that the value of the benchmarking data, financial scorecard, and enterprise analysis is well over $1000.Thanks to the grant from USDA National Institute of Food and Agriculture, OSU Extension is able to provide this service at a cost of only $100. Several lenders have also stepped up and agreed to reimburse operations that successfully complete an analysis.If you would like more information on the program, visit our website at There you will find the completed business summaries for previous years and other resources that can help farm businesses. The Farm Business Analysis team has also grown from the original location in Mahoning County with the addition of four new regional technicians. To learn more about Farm Business Analysis, contact the technician closest to you:Defiance County: Clint Schroeder, 419.782.4771, [email protected] County: David Grum, 740.670.5315, [email protected] County: Sharon Harris, 937.440.3945, [email protected] County: Trish Levering, 740.474.7534, [email protected] County (Headquarters): Christina Benton, 330.533.5538, [email protected] Coordinator: Haley Shoemaker, 330.533.5538, [email protected] Specialist: Dianne Shoemaker, 330.533.5538, [email protected]last_img read more

The Exterior Rigid Foam is Too Thin!

first_img Start Free Trial Already a member? Log in This article is only available to GBA Prime Members Let’s say you’ve owned your house for several years. Your growing interest in energy efficiency brought you to the GBA web site. GBA taught you that it’s a great idea to install rigid foam on the exterior side of your wall sheathing, as long as (a) the rigid foam is thick enough to keep your sheathing above the dew point during the winter, and (b) your walls don’t have any interior polyethylene.You think to yourself, “That’s interesting. I wonder if the walls of my house have any exterior foam.” So you poke around. Maybe you lift some vinyl siding. Maybe you make an inspection hole in a closet wall. And you discover that (a) your walls have R-5 exterior foam, even though you need at least R-11.25 rigid foam for your Zone 6 walls, and (b) your walls include a layer of interior polyethylene.Now what? Three possible approaches If you’re planning to build a new house with exterior rigid foam, you should follow the rules outlined in a GBA article titled Calculating the Minimum Thickness of Rigid Foam Sheathing. That way, your foam will be thick enough, and you won’t have any interior polyethylene. Then you’re all set.If you’ve inherited or purchased a house with too-thin foam, though, the fix isn’t easy.You can take one of three approaches: Fix everything The “fix everything” approach is so expensive that few homeowners will go this route unless they are already planning a gut rehab job and new siding.To fix the problem of the interior polyethylene, you have to remove the interior drywall. Once the polyethylene is in the dumpster, you can install new drywall.… center_img Sign up for a free trial and get instant access to this article as well as GBA’s complete library of premium articles and construction details.last_img read more

Odisha seeks ₹5,200 cr. for cyclone relief

first_imgThe Odisha government has sought early release of ₹5,200 crore from the National Disaster Response Fund for carrying out rehabilitation in areas ravaged by Cyclone Fani.A State government team, led by Chief Secretary Aditya Prasad Padhi, on Thursday held a meeting with a National Disaster Management Authority delegation which had toured the cyclone-affected districts. “We are now in the phase of rehabilitation. The ₹1,000 crore released after Prime Minister’s announcement has been exhausted and we request for early release of ₹5,200 crore from the NDRF,” said Mr. Padhi.The State government has requested the NDMA to direct the telecom companies to have a definite standard operating procedure and preparedness for dealing with disaster situations as communication and data transfer is of crucial importance in relief work.“The disbursement of compensation also suffers due to lack of data connectivity,” said the Chief Secretary.last_img read more

Chelsea vs Leicester: Hazard starts up front

first_imgChelsea host Leicester City in their final match before Christmas on Saturday as they aim to further cement their place in the top four.Maurizio Sarri’s side were boosted by their qualification for the Carabao Cup semi-finals in midweek, with a late goal from Eden Hazard enough to see off Bournemouth in the quarter-finals on Wednesday.The Blues bounced back from the disappointment of an away loss to Wolves earlier this month by winning their last two league encounters against Manchester City and Brighton. Article continues below Editors’ Picks ‘There is no creativity’ – Can Solskjaer get Man Utd scoring freely again? ‘Everyone legged it on to the pitch!’ – How Foden went from Man City superfan to future superstar Emery out of jail – for now – as brilliant Pepe papers over Arsenal’s cracks What is Manchester United’s ownership situation and how would Kevin Glazer’s sale of shares affect the club? Leicester were knocked out of the Carabao Cup on Tuesday, however, after losing to Pep Guardiola’s Man City on penalties.The Foxes have failed to win any of their last three league matches and fell to a 1-0 defeat away at Crystal Palace last weekend, a result which saw them slip to 12th in the table.The last Premier League encounter between these two sides at Stamford Bridge ended in a 0-0 draw last January.  Game Chelsea vs Leicester Date Saturday, December 22 Time 3:00pm GMT / 10:00am ET Stream (US) fubo TV (7-day free trial) TV Channel, Live Stream & How To Watch In the United States (US), the game can be watched live and on-demand with fuboTV (7-day free trial) .New users can sign up for a free seven-day trial of the live sports streaming service, which can be accessed via iOS, Android, Chromecast, Amazon Fire TV, Roku and Apple TV as well as on a web browser. US TV channel Online stream NBCSN fubo TV (7-day free trial) In the United Kingdom (UK), the game will not be shown live as it will be played during the blackout period. UK TV channel Online stream N/A N/A Squads & Team News Position Chelsea players Goalkeepers Arrizabalaga, Caballero, Green Defenders Azpilicueta, Zappacosta, Rudiger, Luiz, Cahill, Ampadu, Emerson Midfielders Fabregas, Jorginho, Drinkwater, Kante, Barkley, Loftus-Cheek, Kovacic Forwards Willian, Pedro, Hazard, Giroud, Hudson-Odoi, Morata Eden Hazard continues in a central striking role for Chelsea after picking up one goal and three assists in his last two appearances in that position.Centre-back Andreas Christensen was forced off with a hamstring injury against Bournemouth and Maurizio Sarri instead picks David Luiz and Antonio Rudiger at centre-back.Alvaro Morata has returned to training after recovering from a twisted knee, but he is not even on the bench.Possible Chelsea starting XI:  Arrizabalaga; Azpilicueta, Rudiger, Luiz, Alonso; Jorginho, Kante, Kovacic; Pedro, Hazard, Willian. Subs: Caballero, Cahill, Zappacosta, Fabregas, Barkley, Loftus-Cheek, Giroud. Position Leicester players Goalkeepers Schmeichel, Ward, Jakupovic Defenders Simpson, Pereira, Morgan, Soyuncu, Evans, Maguire, Chilwell, Fuchs Midfielders Iborra, Silva, Mendy, Ndidi, Choudhury, Albrighton, Maddison, Diabate, Gray, Ghezzal Forwards Vardy, Okazaki, Ihenacho Jamie Vardy returns to the Leicester XI having been rested against Manchester City in midweek.There had been concerns over the fitness of Ben Chilwell and Wilfred Ndidi, who are both struggling with knee injuries and are likely to face late fitness tests, but both are deemed fit to start.Matty James and Daniel Amartey remain out.Possible Leicester starting XI:  Schmeichel; Ricardo, Morgan, Maguire, Chilwell; Choudhury, Mendy, Ndidi, Albrighton; Maddison; Vardy. Subs: Ward, Fuchs, Evans, Iborra, Gray, Okazaki, Iheanacho.Betting & Match Odds Chelsea’s odds of winning are priced at 1/3 according to bet 365, while a draw is available at 9/2. A win for Leicester is priced at 10/1.Click here to see all of bet 365’s offers for the game, including goalscoring markets, correct score predictions and more. Match Preview Eden Hazard Chelsea 2018-19A win for Chelsea here would see them leapfog Spurs into third place for at least a day, with Mauricio Pochettino’s side not playing until Sunday.It would also be a great boost for Sarri’s side to cement their spot in the top four for Christmas, with the race to qualify for next season’s Champions League set to intensify during the second half of the season.There are also signs that star man Hazard is approaching his best form again after various injury issues in recent weeks. When asked whether he felt playing the Belgian as a forward could be a long-term solution, Sarri said: “I don’t know. I was sure about City in that position we could do a good match. Against Brighton I started to see this situation in different matches.”Now I want to see it against a team very compact, in low density. We have to see.”Claude Puel will know that his side must pick up some positive results over the festive period to avoid speculation over his own future at the club.It’s been a difficult season for the Foxes on and off the pitch, but with just one win in their last eight matches, Leicester will know that points on the board are a must over the coming weeks. Check out Goal’s Premier League 2019-20 fantasy football podcast for game tips, debate and rivalries.last_img read more

WATCH: Rashford gets Solskjaer era off to flying start

first_imgIt took just three minutes for Manchester United to take their first steps toward banishing the dark clouds of the end of the Jose Mourinho era as Marcus Rashford delivered a free-kick to put his side on top.After a sluggish start that saw the Red Devils mired on just 26 points, the club finally made the move to part ways with Mourinho after nearly two and half seasons.Former United star Ole Gunnar Solskjaer was appointed to the interim role, with Sir Alex Ferguson’s old charge tasked with salvaging something from a campaign that appeared to drift dangerously off course. Editors’ Picks ‘There is no creativity’ – Can Solskjaer get Man Utd scoring freely again? ‘Everyone legged it on to the pitch!’ – How Foden went from Man City superfan to future superstar Emery out of jail – for now – as brilliant Pepe papers over Arsenal’s cracks What is Manchester United’s ownership situation and how would Kevin Glazer’s sale of shares affect the club? United entered their match in Wales against Solskjaer’s former side 22 points behind table-topping Liverpool and 11 behind Chelsea in fourth place as the new boss made four changes to his lineup.One of those changes was Paul Pogba, who had been dropped by Mourinho for the club’s last three Premier League fixtures, and did not play at all in the last two, against Fulham and the defeat to Liverpool.But it was Pogba who earned the first opportunity, as he won a free-kick just outside the Cardiff area minutes into the contest.Pogba and Rashford lined up over the ball, with Pogba faking as if he was going to take it before letting the forward run up and hit it.Rashford hit a low drive that went through the Cardiff wall and left goalkeeper Neil Etheridge rooted to the spot.What a start to the Ole Gunnar Solskjaer era! Get in Rashford!— NBC Sports Soccer (@NBCSportsSoccer) December 22, 2018GOALRashford’s free kick gives the new #MUFC boss the perfect start….Follow live:— Sky Sports Premier League (@SkySportsPL) December 22, 2018The goal was Rashford’s fourth of the Premier League season and third in four games across all competitions, having scored against Fulham and Valencia in the past two weeks.The forward has now been involved in more Premier League goals than any of his team-mates this season, scoring four times and adding five assists.Pogba would later earn himself an assist as he found Ander Herrera in space with the Spanish midfielder then hitting a wicked strike from distance which deflected past Etheridge to double the United advantage.Rashford, however, would have his night dampened late in the first half as the forward was flagged for a handball in his area, giving Cardiff a penalty that was converted by Víctor Camarasa to make it 2-1. But moments later, Pogba was involved in the build-up with Jesse Lingard playing in Anthony Martial, who restored United’s two-goal advantage.last_img read more